What to Expect

Studio or Mobile Massage

Before:

✅You have read and agreed to my policies

Studio:

  • If it’s your first time, please arrive 5–10 minutes early. We’ll review your health history, discuss your goals, preferences, and any needed accommodations.

  • After a brief assessment, I’ll step out so you can change and get on the table while I wash my hands.

Mobile:

  • I’ll arrive 5–10 minutes early to set up the massage table, stool, and music.

  • Please have a quiet, open space (like a living room) ready to fit a 6-foot table and stool comfortably.

  • We’ll go over your health history, discuss goals and preferences, do a short assessment, and then I’ll give you privacy to get on the table.

During:

  • I’ll check in occasionally to ensure you’re comfortable and the pressure is right. You’re encouraged to speak up at any time — this is your space to relax and reset.

After:

I’ll step out (or give you space) while you get dressed. Then I’ll share personalized self-care tips or exercises, take payment, and you’re all set.

Studio: Feel free to take a moment before heading out.

Mobile: I’ll quietly pack up while you ease back into your day.

Whether you’re looking for deep release, relaxation, or a bit of both—your session will be tailored to your body, mood, and lifestyle. You can choose your preferred pressure (light, moderate, or firm), and request any techniques or tools such as cupping, hot stone, or stretching—no added fees.

Here are the available treatment options:

Relaxation Massage

This treatment is soothing, rhythmic and a commonly known spa style of massage. It helps relieve muscle and nerve tension, using skin-to-skin contact and oil. 

Perfect for: unwinding, relaxing, and general restoration

*New Treatment* Hot Stone Massage

This treatment integrates heat therapy with focused techniques to support deeper muscle release. Instead of placing multiple stones across the body, I use a few heated basalt stones as tools—applied directly to areas of hypertonic (tight) muscle tissue or spots with increased tone and restriction. The warmth helps soften tissues, enhance circulation, and allow deeper pressure with less discomfort. While anyone can benefit, it’s especially helpful for clients who enjoy heat or have areas that take longer to release.

Perfect for: those with chronic tension, hypertonic muscles, or those who love the comforting effect of heat

Myofascial Cupping Massage

This treatment combines active movement, fascial techniques and cupping therapy to lift, separate and stretch fascia and muscles throughout the body. Cups are vacuumed on to the restricted area using a pump. This will cause the skin to rise and redden as the blood vessels respond to the change in pressure. As the cups are moved around the body, fresh oxygenated and nutrient rich blood flows to the targeted areas. These techniques can improve the efficiency of motion and reduce discomfort when moving.

Perfect for: athletes, pre or post workout, injury rehab, lack of mobility or flexibility.

Therapeutic Massage

This treatment is slow and deep, as it stimulates the healing process by activating weak muscles and decreases hyperirritable spots. Pressure will be modified as you may experience more tenderness as the tissues are worked through. It encompasses a variety of therapeutic techniques including trigger point therapy (TRP), proprioceptive neuromuscular facilitation (PNF) (which is muscle contraction paired with stretching), along with joint mobilization. This massage improves your blood circulation, range of motion and gets you back to optimal function and may require multiple sessions. 

Perfect for: those who have discomfort, pain, acute or chronic conditions or injuries, pre or post workout performance 

Pre/Postnatal

I can support your wellness at all stages of pregnancy. Experience relief in common tension zones with various massage options like abdominal, breast or manual lymphatic drainage (MLD) to help reduce swelling in your feet. Pillows and bolsters will provide you with support and extra comfort while you destress and relax. This massage will help improve mama’s sleep, hormonal balance, breastfeeding and decrease stress, pain and swelling.

Perfect for: the mama to be or busy mama

Infant/Children’s Massage

16 and under — Must be accompanied by an adult session

Full body massage using soothing and gentle techniques, along with joint play
to help relax and calm the body. You can also choose to treat your baby while I demonstrate to promote bonding.

Perfect for: relaxation, sports injuries, attention deficit, growing pains, teething discomfort, constipation or colic

Scalp & Face Massage add on 

Warm oil is massaged into your scalp and hair after a soothing shoulder, neck and face massage.


Perfect for: those who enjoy scalp massages, experience sinus pain, congestion or tension headaches

Hand / Foot Treatment add on

Refresh your hands or feet with a stimulating sugar scrub and hydrating cream, they will be left feeling soft and smooth.


Perfect for: those who work with their hands, are on their feet all day or want to rejuvenate their skin