Spa-level comfort. Clinical-level care. Massage tailored for pain relief, recovery, and nervous system reset.
STUDIO LOCATION
27 Roytec road Unit 2A Woodbridge, ON L4L 8E3
MOBILE MASSAGE SERVICE AREA
Mississauga · Brampton · Caledon · King · Vaughan Richmond Hill · Markham · Toronto
My Approach
My massage style is focused, fluid, and restorative. I blend Swedish techniques with trigger point therapy, myofascial work, PNF stretching, joint mobilization, and lymphatic massage to create a seamless, full-body experience that supports both relaxation and recovery.
Each session follows a clear and natural rhythm. I don’t jump around or work out of order. My flow is intentional, so every technique builds on the next, helping your body fully relax and respond to the treatment.
I work with high-performing professionals, active individuals, and those recovering from stress, injury, or burnout. Pressure is always tailored to your needs — whether you prefer light, moderate, or firm.
You’ll leave feeling lighter, more aligned, and deeply cared for.
Hey, I’m Megs!
I’m a Registered Massage Therapist, former personal trainer, and founder of Rest & Restore, my private massage studio in Vaughan, with mobile sessions also available across the Greater Toronto Area.
I became a massage therapist after receiving a treatment that changed everything for me. It was at a luxury spa — my first real moment of pause in a long time. I’d had massages before, but none that flowed the way this one did. Every movement felt intentional. It gave me space to breathe, to let go, and to feel the weight I was carrying slowly lift. I left feeling lighter, stretched out, and recharged, like something in me had finally clicked back into place. That feeling stayed with me and became the seed for what would grow into Rest & Restore.
Now, I bring that same level of presence and flow into every session. My massage style is focused and steady, with a rhythm that helps your body relax and your nervous system reset. Whether you come to me for recovery, relaxation, or something in between, my goal is to hold space for you to feel safe, seen, and deeply restored.
