Spa style massage with clinical sports and rehabilitation specialties.
STUDIO LOCATION
27 Roytec road Unit 2A Woodbridge, ON L4L 8E3
MOBILE MASSAGE SERVICE AREA
Mississauga · Brampton · Caledon · King · Vaughan Richmond Hill · Markham · Toronto
My Approach
My massage style is focused, fluid, and restorative. I blend Swedish techniques, trigger point therapy, and clinical methods like PNF stretching, joint mobilization, and myofascial release into a seamless, full-body experience.
Each session follows a clear and natural rhythm. I don’t jump around or work out of order. My flow is intentional, so every technique supports the next and your body can fully relax into the work.
I work with high-performing professionals, active individuals, and those recovering from stress, injury, or burnout. Pressure is always tailored to your needs, whether you prefer light, moderate, or firm.
You’ll leave feeling lighter, more aligned, and deeply cared for.
Hey, I’m Megs!
—Registered Massage Therapist, former personal trainer, and founder of Rest & Restore, my private massage studio in Vaughan, with mobile sessions also available across the GTA.
I became a massage therapist after receiving a treatment that changed everything for me. It was at a luxury spa—my first real moment of pause in a long time. I didn’t realize how much physical and emotional weight I was carrying until that session helped me fully exhale. I left feeling lighter, stretched out, and recharged—like something in me had finally clicked back into place. That feeling of relief and inspiration stayed with me, and it’s what planted the seed for what would become Rest & Restore.
Whether you come to me for recovery, relaxation, or something in between—my goal is to hold space for you to feel safe, seen, and deeply restored.
